Why is Namaste special in yoga?
What does gesture namasta mean in yoga practice and in ordinary life? Doing the traditional Indian and Tibetan greeting Namaste, you already practice yoga, unless of course you understand what this gesture means. The best way to learn something is to see how others do it. So, the lot of DVD’s are there to guide […]
What is the point of yoga?
What is the meaning of yoga? Yoga – this word has become very popular in the modern world. Around yoga, the disputes of the defenders of traditional yoga and regulars of sports halls do not stop. The Stretching Strap very useful for increase flexibility and It’s helpful to avoid injury while doing yoga to reduce weight. And Stretching […]
How does one attain moksha through Jnana-yoga?
Practice of Jnana Yoga, results in everyday life In Hindu philosophy, one of the types of yoga is called jnana yoga. It represents the path to the attainment of moksha, or the exit from the infinite wheel of samsara, the alternation of births and death, and liberation from the torment of the material body. The yoga […]
How does one attain moksha through karma yoga?
KARMA YOGA : GET MOKSHA BY DOING YOUR DUTY The word karma is derived from Sanskrit word “Kri” meaning “to do”. All action is Karma. The best way to learn something is to reading book through the book we learn many information. So, the lot of books are there to guide How to do karma […]
How many pranayamas are in yoga?
Full breath of yogis Many thousands of years ago, the enlightened people of the East taught that every power and all kinds of energy that operate in the universe have some inner root cause – the germ from which all life, all activity arises. In its origin, this potential force (in its primary form) is called PRANA . And the Chinese […]
What is Pancha Kosha in Hatha Yoga?
Yoga therapy is based on the concept of Pancha Kosh According to the yogic concept, a person has five bodies, more precisely shells (“pancha kosh” – “five shells”). This concept is described in detail in the Upanishads – the ancient Vedic tracts. The best way to learn something is to reading book through the book we […]
How is HATHA Yoga helpful in our day to day life?
HATHA YOGA: INTEREST AND BENEFITS You read my latest articles on running but also those on tennis , football and cycling. You know that all physical and sport activities offer a variety of sensations and pleasures. They are also more or less rich in social ties, a social bond that often opposes freedom of practice. Why ? Simply because when doing sports with others we must […]