A Site To Learn More About Meditation And Yoga

Day: June 23, 2018

How does yoga make our mind peace and stress less? 1

How does yoga make our mind peace and stress less?

Avoiding Yoga Stress – 8 yoga exercises to calm you down Avoiding yoga stress is very possible.  BUT so that you can switch off and relax in the yoga exercises, there is a lot to consider. In the article “How to avoid stress with yoga” I introduce you to my personal favorite exercises for stress management and […]