Freedom from fears and anxieties

THE simple and natural technique Transcendental Meditation is a technique of deep relaxation and development of consciousness. It is practiced sitting, eyes closed, 2 times a day in the morning and evening for 15 to 20 minutes per session. Different from any other form of meditation , it is easy to learn, very simple and very pleasant to practice. Loading… It […]

Yoga and Gym: Is there compatibility? Is it useful to combine classes in the gym and practice yoga? Yoga: Does she have an adequate man? What harm do the exercises in the gym after yoga and pilates? Is it worth combining yoga and gym? The hidden dangers of running, yoga and fitness … These and thousands of other […]