A Site To Learn More About Meditation And Yoga

Freedom from fears and anxieties

Freedom from fears and anxieties 1

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What is the best yoga mat for Ashtanga yoga? 2

What is the best yoga mat for Ashtanga yoga?

Ashtang’s yoga mat is┬ádesigned for professional use and active yoga styles, which set special requirements for the rug.┬áThis “eternal” rug will serve for decades not only active practice, but also a professional who spends on the rug for many hours every day. The yoga mat very useful for during yoga and It’s helpful to avoid […]

Understand our mind to grow from serenity here and now

Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Understand our mind to grow from serenity here and now Understanding our mind Thich Nhat Hanh in Editorial Kairos   To understand our mind is not only necessary silence and meditation , but […]

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