A Site To Learn More About Meditation And Yoga

Freedom from fears and anxieties

Freedom from fears and anxieties 1

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Arthritis? Do yoga!

The International Fund for Arthritis (Arthritis Foundation) recommends yoga as a means of improving people’s physical and mental health, diagnosed with arthritis. Experts, based on the latest scientific studies claim that the regular practice of yoga for people suffering from arthritis, can help to reduce joint pain and improve joint function and flexibility, reduce stress […]

Get out of the Routine and find yourself with yourself

Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Get out of the Routine and find yourself with Yourself Do you feel stuck in a rut? So immersed in it that your mind is not a free space for you? I Cornered […]

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