A Site To Learn More About Meditation And Yoga

Asanas of Yoga – Kind of figure – Posture sitting – Bharadvajasana II

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Pair yoga (yoga with a partner)

Steam Yoga ( yoga with a partner ) is a type of yoga practice as yoga exercises are performed with the support of a partner. Steam Yoga is close to Thai massage, and paired with a partner of the opposite sex – similar to “steam bath” kind of tantra -yogi aimed at awakening and transformation […]

What Is It Like To Do Vipassana? 1

What Is It Like To Do Vipassana?

Vipassana Meditation or Full Attention aims to see the things that occur in our mind as they really are, making us understand the factors of suffering, rather than trying to suppress or avoid them, in order to find true happiness.¬†An increasing number of people seek in meditation a way to find the mental and emotional […]

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