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Asanas of Yoga – Kind of figure – Standing poses – Utthita Parshwakonasana

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See also  What are the yoga sutras
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10 asan yoga for men

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Yoga is useful not only for women, but also for men. However, the ratio of men and women in yoga classes is at best 20% by 80%. Nevertheless, men get even more benefit from yoga than women, because their strong elastic muscles need a soft stretch. In addition, men in daily bustle life are in constant stress and rarely […]

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The magic of Christmas

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Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin The magic of Christmas Christmas. Few words can convey so many feelings and emotions at once; few celebrations symbolize so much peace and joy; few parties make us so receptive and dreamers. But […]

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