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Asanas of Yoga – Kind of figure – Standing poses – Utthita Parshwakonasana

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What are the best exercises and yogasanas for lungs health? 1
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What are the best exercises and yogasanas for lungs health?

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Ashvasthasana – unknown asana for lung health In India, they tell an anecdote about a businessman from Bombay, who with the family went to Mount Materan (the Western Ghat ridge ). When they got out of the car to admire the view and take a couple of photos, the gentleman got sick and he fainted. However, his wife was not […]

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2 Minute Meditation – New Year’s Special

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Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin 2 Minute Meditation – New Year’s Special You have two minutes? Many people believe that long quiet time to meditate and the truth is not needed. Short meditations are equally effective and also […]

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