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How do you practice raja yoga in your daily life?
What does Raja Yoga teach? Samadhi is our natural state of consciousness, which we have forgotten, because we are too busy with our cares, everyday affairs, plans, and we can not let the mind for a minute “Home”. This state is our direct, unlimited channel of communication with the Divine manifested in us. The best way […]
What are some yoga exercises for modelling?
So the body changes with yoga Practicing yoga regularly generates physical benefits. Here we mention six of the most important. There are so many benefits that yoga brings on a physical, mental and emotional level, that it is said that its habitual practice can change our lives. It is enough to spend ten minutes a day before […]