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Mastering twine

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See also  Breathing in Yoga Postures
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Hatha-yoga

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Hatha yoga as a form of yoga has a long history and a strong tradition. Therefore, today the most popular style of yoga. Many modern methods of teaching yoga ( Iyengar yoga , Ashtanga Vinyasa and others) – a kind of hatha yoga. Hatha Yoga gives the most general idea of spiritual practices. The practice […]

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5 Asanas of Yoga for Potency

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This article presents a small complex of yoga asanas, performing regularly, can improve blood circulation in the pelvic organs. 1. Urdhva Mukha Shvanasana Asana increases blood circulation in the pelvic organs, gently stimulates the adrenal glands, which produce the main male hormone. Urdhva Mukha Shvanasana – performance technology 2. Bhudzhangasana Loading… Bhudzhangasana influences the hormones […]

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