A Site To Learn More About Meditation And Yoga

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advantages and disadvantages of meditation yoga

Does miracle happens after meditation?

Bodily Benefits of Meditation Meditation allows us to increase the level of pranayama in our bodies as we provide energy to the cells in our bodies and to feel positive feelings like pleasure and peace. Apart from these, meditation has important benefits to our body in terms of our health. Helps to lower high blood pressure. […]

Who is the Father of Yoga? 2

Who is the Father of Yoga?

Patanjali was a great scholar of ancient India. We still do not know his exact dates, some believe he lived before Christ and some a little after Christ. He wrote a book on grammar, to discipline the speech. A second monumental work on medicine to help us take care of the body. Finally, he wrote a masterpiece to show […]

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