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Asanas of Yoga – Therapeutic focus – Flat feet – Vrikshasana

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See also  Harmony of body and soul
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Meditation exercises for children

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Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Meditation exercises for children How to practice meditation exercises for children Entitled “calm and attentive like a frog” the author Eline Snel, achieved in a precise and practical book published by Editorial Kairos, […]

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Secrets of the perfect yoga-nidra

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In order to make the practice of asanas more effective, perfect to complete its session yoga -nidry (yogic sleep). Yoga Nidra – a very simple and enjoyable technique of deep relaxation of mind and body, but for best results, is useful to know a few secrets. Yoga Nidra relaxation technique called effortlessly. This technique – […]

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