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Asanas of Yoga – Therapeutic focus – Flat feet – Vrikshasana



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What are the best stretches for stress relief?

Five anti-stress yoga exercises Some yoga positions sweep away stress. So instead of having tension, put yourself in a position, whether in the office or at home. The Stretching Strap very useful for increase flexibility and It’s helpful to avoid injury while doing yoga to relive stress. And Stretching Strap is available in amazon. To buy a Stretching […]

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