How to Meditate
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Top Things You Need To Know About Transcendental Meditation Mantras
Transcendental meditation is aimed at understanding the higher spiritual experience by means of special vedic meditation mantras. Regular exercise helps to relax the whole ... -
Sleep easily: yoga tips for insomnia
Stress, nervous tension, obsessions, problems at work and other factors often do not give us a good sleep at night. Not enough sleep, we ...
