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  • The Amazing Kundalini Reiki in 2020

  • 5 Amazing Hidden Facts Behind the Science in Yoga Even Yoga Teachers Don’t Know

  • Tricks to be happy. The 10 ideas that you can not miss

  • 5 Amazing Steps How To Improve Your Mindset Effectively

  • Proven Effective Meditation for Anxiety

Yoga

Home›Category: "Yoga" (Page 2)
  • What is Bikram Yoga? Is it different from simple yoga & how? 2
    Yoga

    What is Bikram Yoga? Is it different from simple yoga & how?

    By admin
    March 3, 2019
    What is Bikram Yoga? One of the first questions that arise in home “researchers” of this method is as follows: “What distinguishes Bikram yoga ...
    Read More
  • How does yoga help in meditation? 4
    Yoga

    How does yoga help in meditation?

    By admin
    February 28, 2019
    Meditation and yoga The history of yoga goes back five millennia. This physical practice born in India is based on several principles: the Yoga Sutra , the chakra , meditation: meditation and ...
    Read More
  • What are the different kinds of yoga? 6
    MeditationYoga

    What are the different kinds of yoga?

    By admin
    February 27, 2019
     What are the different types of Yoga? Yoga has become a popular practice in recent years. You necessarily have a studio not far from ...
    Read More
  • What are the basic things to keep in mind when doing yoga as a beginner? 7
    Yoga

    What are the basic things to keep in mind when doing yoga as a beginner?

    By admin
    February 25, 2019
    Your first yoga class ?: 10 rules and tips to keep in mind Are you a beginner in yoga practice or are you about to attend ...
    Read More
  • How is yoga different from stretching? 9
    Yoga

    How is yoga different from stretching?

    By admin
    February 24, 2019
    Yoga vs. Stretching To think that “yoga is the same as stretching” (by the name of sports practice and in the literal sense of the ...
    Read More
  • Which yoga poses can help lower back strain, without causing further pain? 10
    Yoga

    Which yoga poses can help lower back strain, without causing further pain?

    By admin
    February 23, 2019
    Top 9 Yoga Poses Soothing for Low Back Pain Back pain is very common and the causes can be difficult to diagnose. Some of the ...
    Read More
  • Is yoga stretching really beneficial for the flexibility of the body? 24
    Yoga

    Is yoga stretching really beneficial for the flexibility of the body?

    By admin
    February 22, 2019
    What are the benefits of stretching and yoga? Stretching and yoga have, in some way, several characteristics in common, in that yoga routines include ...
    Read More
  • Which is best for posture and knee pains yoga, pilates, yogilates, or stretching? 25
    Yoga

    Which is best for posture and knee pains yoga, pilates, yogilates, or stretching?

    By admin
    February 21, 2019
    Safety in yoga: working with the knees When practicing yoga, knee joints are without a doubt the most vulnerable point. Now it is difficult to ...
    Read More
  • How does yoga asanas help to sleep? 40
    Benefits Of MeditationHow to MeditateYogaYoga Tips

    How does yoga asanas help to sleep?

    By admin
    February 14, 2019
    Yoga postures to fight insomnia and sleep better Natural method to fight insomnia, fall asleep more easily, and sleep better. When people suffer from insomnia, or ...
    Read More
  • What are the best way to start meditation? 43
    Benefits Of MeditationHow to MeditateInner PeaceMeditationMeditationYoga

    What are the best way to start meditation?

    By admin
    February 12, 2019
    How to start meditating. Meditations for Beginners Preparing for meditation or what you need to know. Why meditate – with stress from stress in everyday life, ...
    Read More
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Timeline

  • January 16, 2020

    The Amazing Kundalini Reiki in 2020

  • November 21, 2019

    5 Amazing Hidden Facts Behind the Science in Yoga Even Yoga Teachers Don’t Know

  • September 12, 2019

    The 18 rules of life of the Dalai Lama to be happy | Corner of Tibet

  • September 10, 2019

    Tricks to be happy. The 10 ideas that you can not miss

  • September 5, 2019

    10 Basic Principles of Zen Philosophy | Corner of Tibet

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Yoga is one of the most common classes or workshops that can be seen in a gym, and thanks to its practice it will be possible to relax the body so that muscle fatigue from exercises is minimal.

However, muscle stress can occur not only in this way, but also due to the accumulation of stress due to work stress, bad postures, etc.

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  • The Amazing Kundalini Reiki in 2020 45

    The Amazing Kundalini Reiki in 2020

    By admin
    January 16, 2020
  • Budha Konasana

    5 Amazing Hidden Facts Behind the Science in Yoga Even Yoga Teachers Don’t Know

    By admin
    November 21, 2019
  • Dalai Lama

    The 18 rules of life of the Dalai Lama to be happy | Corner of ...

    By admin
    September 12, 2019
  • Tricks to be happy. The 10 ideas that you can not miss

    By admin
    September 10, 2019
  • The Amazing Kundalini Reiki in 2020 46

    The Amazing Kundalini Reiki in 2020

    By admin
    January 16, 2020
  • What exercises should I do to lose weight fast? 47

    What exercises should I do to lose weight fast?

    By admin
    January 22, 2019
  • Budha Konasana

    5 Amazing Hidden Facts Behind the Science in Yoga Even Yoga Teachers Don’t Know

    By admin
    November 21, 2019
  • What are the benefits of mindfulness to children? 48

    What are the benefits of mindfulness to children?

    By admin
    May 16, 2018
  • lfish64
    on
    January 11, 2021

    The Amazing Kundalini Reiki in 2020

    Thanks for sharing this ...
  • cyrsti
    on
    January 10, 2021

    Top Things You Need To Know About Transcendental Meditation Mantras

    I first found my ...
  • da-AL
    on
    December 19, 2020

    5 Amazing Hidden Facts Behind the Science in Yoga Even Yoga Teachers Don’t Know

    wonderful to know!
  • theexiledexhorter
    on
    December 15, 2020

    The Amazing Kundalini Reiki in 2020

    Reiki implies 'spiritually assisted ...
February 2021
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