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TEN TIPS THAT YOU SHOULD KNOW TO PRACTICE YOGA ON THE BEACH CORRECTLY 1

TEN TIPS THAT YOU SHOULD KNOW TO PRACTICE YOGA ON THE BEACH CORRECTLY

Sunny days are common in Andalusia, and with them we want all kinds of outdoor activities, such as running, skating, cycling … or why not? Do yoga on the beach . If you belong to this last group, maybe you could come well to take a look at these ten points that should be taken […]

Tips to start your yoga class 2

Tips to start your yoga class

That’s it, you’ve got it! You are finally a qualified yoga teacher! You have finished your training and the time has come to launch yourself into adventure. However, you still have some doubts about the ideal way to carry out your classroom yoga classes or online yoga classes .

Yoga tips and tricks for beginners 3

Yoga tips and tricks for beginners

The ability to concentrate is one of the basic principles of yoga Do you practice yoga and you do not get the results you expect? Perhaps you are not correctly performing the main characteristics of this discipline. In this article, we teach you 5 yoga tips and tricks for beginners. So you will know a […]

Moving from one relationship to another |

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 13, 2018by admin Moving from one relationship to another | Sometimes when a break vacuum or negative emotion felt by the absence of that person comes in a loving relationship, somehow you feel the need to mitigate […]

The 6 Best Ways to Have a Happier Life

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 13, 2018by admin The 6 Best Ways to Have a Happier Life According to the coach and lecturer Mikael von Matern there are many ways to have the best life and be happy, and here I have […]

7 Habits that Happy People Have

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 13, 2018by admin 7 Habits That Happy People Have While Shannon sailed the Wailua River in Hawaii, he asked his kayak guide what was best to live in the region of Kauai. The guide smiled more and […]

Increase your Self-esteem with “Serotonin and Endorphins” |

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 13, 2018by admin Increase Your Self-Esteem with “Serotonin and Endorphins” | Serotonin and endorphins are hormones secreted by the body. They are responsible for regulating various aspects of our lives. The serotonin is responsible for our moods, […]

Improve your Self-esteem without Approval of Others |

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 13, 2018by admin Improve your Self-Esteem without Approval of Others | At any stage of life we ​​can give us realize that we can find ourselves. Whether in childhood, adulthood or old age, there is a need […]

The 5 Proven Steps to Improve Self Confidence

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 13, 2018by admin The 5 Proven Steps to Improve Self Confidence To strengthen this important in life as it is self-confidence aspect, you must first ask to what extent show low confidence against yourself, because logically between […]