A Site To Learn More About Meditation And Yoga

Is yoga really beneficial to mental state?

Is yoga really beneficial to mental state? 3

Ways How Yoga Improves Mental Health

Why does yoga solve psychological problems as well as a therapist?

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What's meditation? 5

What’s meditation?

Did you notice that while you were talking to anyone, you did not listen to him, did not notice what you ate while you were eating, did not taste it, you walked in between the minds on your mind and not on the road. That’s what our mind is for us.The mind is always in the […]

Is Transcendental Meditation a cult? 10

Is Transcendental Meditation a cult?

THE simple and natural technique Transcendental Meditation is a technique of deep relaxation and development of consciousness. It is practiced sitting, eyes closed, 2 times a day in the morning and evening for 15 to 20 minutes per session. Different from any other form of meditation , it is easy to learn, very simple and very pleasant to practice. Loading… It […]

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