A Site To Learn More About Meditation And Yoga

Is yoga really beneficial to mental state?

Is yoga really beneficial to mental state? 3

Ways How Yoga Improves Mental Health

Why does yoga solve psychological problems as well as a therapist?

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How is yoga helpful for weight loss & back pain? 5

How is yoga helpful for weight loss & back pain?

Yoga exercises to lose weight Does yoga make you lose weight? Yes ! There is little thought, but there are many postures of yoga to lose weight and lose belly. The abdominal part is also one of the areas of the body where it is the most difficult to lose fat. To top it off, most of the time, […]

Disclosure of the Muladhara Chakra. Video of Kundalini Yoga

Word mule Loading… in Sanskrit means “root” or “base” and the word adhara – “foundation” or “support”. Thus, the word Muladhara means “basic foundation”. MULADHAR chakra created from earth element and symbolizes the origin of life. This chakra is the base of the subtle system and is located below the seat of the Kundalini . […]

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