Yoga exercises to lose weight Does yoga make you lose weight? Yes ! There is little thought, but there are many postures of yoga to lose weight and lose belly. The abdominal part is also one of the areas of the body where it is the most difficult to lose fat. To top it off, most of the time, […]
Word mule Loading… in Sanskrit means “root” or “base” and the word adhara – “foundation” or “support”. Thus, the word Muladhara means “basic foundation”. MULADHAR chakra created from earth element and symbolizes the origin of life. This chakra is the base of the subtle system and is located below the seat of the Kundalini . […]