A Site To Learn More About Meditation And Yoga

Is yoga really beneficial to mental state?

Is yoga really beneficial to mental state? 3

Ways How Yoga Improves Mental Health

Why does yoga solve psychological problems as well as a therapist?

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Meditation on the go. The art of hurrying slowly

Residents of large cities spend an average of 15 to 40 minutes of daily walking on the streets. Usually, this is a familiar route from home to work and back to the store, to the gym, which pedestrians are automatically engaged in the usual stream of thoughts. Yogasecrets.ru offers a fresh look at the process […]

What is the best place for doing yoga? 5

What is the best place for doing yoga?

Best places to practice yoga Yoga classes in the hall or on the shore of the ocean are, as they say, two big differences. The warm climate, the sound of the surf, the rustle of the rainforest, the dance of unfamiliar smells and sounds, the specially selected menu, the company of like-minded people – and now […]

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