What are the basic things to keep in mind when doing yoga as a beginner?
Your first yoga class ?: 10 rules and tips to keep in mind Are you a beginner in yoga practice or are you about to attend your first yoga class? We offer you 10 rules and tips to keep in mind: Choose a slow-paced yoga style , such as Hatha Yoga, Yin Yoga or Iyengar Yoga . Leave the dynamic Ashtanga and Vinyasa , […]