A Site To Learn More About Meditation And Yoga

Yoga therapy

Yogaterapiyais a complex health practices aimed at specific health problems. It is carried out by performing a special, individually selected, yogichekih exercises, special breathing practices, diet, cleansing the body, etc. At the session on yogoterapiya without risk to health may come people with back pain, scoliosis, herniated, low back pain and other ailments. Yogaterapiya promotes inclusion body’s defenses, sets it to the self-regulation by performing postures that are selected individually depending on the specific disease. Separately, in each case calculated and the duration of holding time static poses. Occupation passes at a slow pace, with long and soft fixations static inlet and outlet of the postures. With yogaterapii pathologies can affect the body systems such as:


  • Musculoskeletal system – the effects of trauma, low back pain, joint problems,

  • The respiratory system
    bronchitis, pleurisy, asthma,

  • Cardiovascular system – arrhythmia, vascular dystonia, varicose veins, various problems with pressure,

  • Gastrointestinal tract
    gastritis, colitis, cholecystitis, pancreatitis, irritable bowel syndrome.


Yogaterapiya can give good results in certain diseases of the endocrine system.
Good to treat kidney disease and urogenital system. Yogaterapiya lets go more harmoniously these difficult periods like puberty and menopause, prepare for childbirth and recover from them. As a result, employment yogoterapiya can restore health, relieve stress, to harmonize the psycho-emotional state, affect the pain, activate the body’s defenses.


Video.
Yoga therapy for back pain.

 

 

Read other articles in the section Yogaterapiya



See also  Asanas of Yoga - Kind of figure - Nakoli - Janu Shirshasana

Related articles

Why should children learn yoga? 1

Why should children learn yoga?

Yoga for children Why is your practice important? The world of children today is very similar to that of adults, and is that despite not having the concerns of the lives of the elderly, children are involved in the dizzying pace of busy parents, the pressures of homework, an excess of extracurricular activities, the use of […]

How effective is meditation in coping with depression? 4

How effective is meditation in coping with depression?

Meditation for depression: Alternative treatments to cure complex disorders Better capacity for concentration, an efficient direction of attention and an increase in cognitive abilities are observed when people begin to meditate. Some individuals even claim that they experience additional health benefits caused by a stronger immune system. But could we use meditation as a tool to treat […]

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.