Yoga therapy

Yogaterapiyais a complex health practices aimed at specific health problems. It is carried out by performing a special, individually selected, yogichekih exercises, special breathing practices, diet, cleansing the body, etc. At the session on yogoterapiya without risk to health may come people with back pain, scoliosis, herniated, low back pain and other ailments. Yogaterapiya promotes inclusion body’s defenses, sets it to the self-regulation by performing postures that are selected individually depending on the specific disease. Separately, in each case calculated and the duration of holding time static poses. Occupation passes at a slow pace, with long and soft fixations static inlet and outlet of the postures. With yogaterapii pathologies can affect the body systems such as:

• 
  Musculoskeletal system – the effects of trauma, low back pain, joint problems,
• 
  The respiratory system – bronchitis, pleurisy, asthma,
• 
  Cardiovascular system – arrhythmia, vascular dystonia, varicose veins, various problems with pressure,
• 
  Gastrointestinal tract – gastritis, colitis, cholecystitis, pancreatitis, irritable bowel syndrome.

Yogaterapiya can give good results in certain diseases of the endocrine system. Good to treat kidney disease and urogenital system. Yogaterapiya lets go more harmoniously these difficult periods like puberty and menopause, prepare for childbirth and recover from them. As a result, employment yogoterapiya can restore health, relieve stress, to harmonize the psycho-emotional state, affect the pain, activate the body’s defenses.

Video. Yoga therapy for back pain.

Read other articles in the section Yogaterapiya