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NAMASTE
Namaste Loading… – Indian and Nepalese greeting comes from the word “namah” – a nod, “those” – you. The root of “Nam” has parallels in other ancient languages. He is related to the Latin «nemus», old-Saxon «niman», German «neman» and «nehman». The value of all these words – honor, respect, reverence. For Hindus, of course, […]
What are some tips and tricks to make Yoga practice more effective?
YOGA: TIPS AND TRICKS FROM A PHYSIOTHERAPIST TO MAKE YOUR SESSIONS SUCCESSFUL Yoga is becoming more and more popular among the people of Quebec. This accessible and beneficial discipline promotes listening to oneself while allowing the individual to understand his limits. The yoga ball very useful for during yoga and It’s helpful to avoid injury while […]