Day: January 11, 2018

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Tips to live happily here and now Tips to live happily in the here and now Tips to be happy work if one also gets a little on your part. From Plenacción I try […]

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin The ego and the me. Learn to differentiate them It is true that one of the most difficult times when talking about the practice of mindfulness or mindfulness, is when the ego and the […]

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Acceptance without resignation. Mindfulness at work In Mindfulness, when we talk about acceptance without resignation, we show that accepting the reality is not be swayed by submission.   Acceptance without resignation or how to […]

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin How to avoid negative thoughts to be happy How to avoid negative thoughts Automatic negative thoughts are those stones we find in our lives permanently. To learn how to avoid negative thoughts is best […]

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin live the present moment to be more aware more Live the present moment to be more aware You can learn to live the present moment to “realize” that what really exists is what we […]

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Meditation exercises for children How to practice meditation exercises for children Entitled “calm and attentive like a frog” the author Eline Snel, achieved in a precise and practical book published by Editorial Kairos, make […]

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Mindfulness Manual for a life of serenity. With the manual mindfulness, the Kairos publishing surprises us with an excellent publication for daily practice. A bedside book Mindfulness.   “The mindfulness manual” Elisha Goldstein and […]

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Yogasutra The aphorisms of yoga as a form of meditation Yogasutra is a key to understanding a form of thought that has resulted over time in what we know as yoga text.   “Yogasutra”. […]

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin How to learn to concentrate better Learn to focus on a world so full of external and internal noise, it’s all a surmountable challenge. If you tear down the walls that prevent you focus […]

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Relaxation techniques for stress With mindfulness If you are looking for relaxation techniques for stress, you’ve come to the right page.   Obviously, if you have not yet subscribed to Plenacción, I invite you […]