Asanas of Yoga – Kind of figure – Inverted poses – Halasana

YOGA AND SPORT: WHAT BENEFITS FOR ATHLETES? That’s it, Spring is here, the birds chirping, the sun comes back (finally!) And sporting motivation that has often been lacking during this long winter is back in force. Whether you are in full preparation of the Paris Marathon, on April 9, or you you hand gently on the […]

9 Yoga Tips to overcome anxiety disorder Remove your anxiety with yoga Remove your anxiety with yoga Relief from anxiety and stress is now only a technique of yoga away. The best way to learn something is to reading book through the book we learn many information. So, the lot of books are there to guide […]