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How can mindfulness change someone’s life?
Mindfulness, a life changing practice? Loading… “We live in a world that is constantly accelerating, where occupation is our daily lot. It seems almost inevitable to be constantly multi-tasking. Often, you fold the laundry while keeping an eye on the children and another on the television. You plan your day while listening to the radio, while going […]
Start the day with a Mindfulness routine
Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Start the day with a routine Mindfulness Have you ever thought about how long you dedicate yourself every day? The truth is that we live in a situation where the workforce is required […]