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What are some of the recommended yoga positions for beginners?
Basic positions of Yoga I do not pretend to be a Yoga professional like Adriene and nothing better than her videos to introduce you to the different postures of Yoga. There must be hundreds, but here are the ones that do me the most good and which for me are basic to master. Namaste girls! The […]
How Do I Perform Transcendental Meditation?
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