A Site To Learn More About Meditation And Yoga

Asanas of Yoga – Kind of figure – Posture sitting – Viragana

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How to choose a class of yoga Iyengar

Iyengar yoga method is widespread in our country. Almost all of the yoga centers are trying to provide in its schedule for this type of practice. A distinctive feature of the method Iyengar is that all the asanas consistently mastered. Each Asana performed for a long time, and the transition to the next phase takes […]

What is the minimum age you can start Raja Yoga? 2

What is the minimum age you can start Raja Yoga?

There is no age or requirement to start practicing yoga since there are appropriate practices for all bodies and all ages. Loading… Meditation is the journey inward, a journey of self-discovery, in fact, of re-discovery. Meditation is a time for quiet reflection and silence, away from the turmoil and bustle of daily life. In our modern world, […]

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