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What should everyone know about Yoga?
THE PRINCIPLES OF YOGA Loading… More than 250 million people practice Yoga in the world. As a global discipline of the physical, mental and spiritual, yoga can be defined as the uniting of the universal self or the deep, spiritual and divine essence of man (brahman) and the individual soul (atman). Which could be summed up by the […]
What is the science of meditation?
WHAT IS MEDITATION? WHY IS IT A SCIENCE? The Webster dictionary defines the term “meditate” as “to enter into contemplation or reflection”. This is an accurate description of one of the effective forms modern meditation can take. It goes beyond the mystical method of seeking the ecstasy of union with the divine or with God for oneself. It transcends […]