Related articles
Which yoga poses can help for bad kness?
What are the yoga poses for knee pain relief Easy to do yoga poses can do wonder to your knee health. Yoga can provide you with the natural way to get rid of the brutal knee pain. Yoga poses helps to straighten your legs without straining the knees. The yoga blanket very useful for while doing […]
How is Vajrasana (yoga) helpful with digestion?
Vajrasana (lightning posture) Vajrasana (lightning posture) technique of execution: kneel; The feet are directed back, the thumbs are crossed, the heels are diluted, keep the knees together. Lower the buttocks on the inner surfaces of the ankles. Put your hands on your knees. The chair very useful for during yoga and It’s helpful to avoid injury while doing […]