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Asanas of Yoga – Kind of figure – Positions sitting – Buddha Konasana



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Can practicing Yoga everyday make you slim?

Yoga postures to stay slim! The posture of the camel The posture of the camel will open the entire front of the bust, and solicits the muscles of the psoas, the muscles of the thighs and ankles.┬áIt also helps strengthen the back muscles. In a kneeling position on the carpet, knees slightly apart from the […]

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