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Yoga for the face
In the struggle for eternal youth, women forget the most important thing: no matter how much the cream is applied to the face, the facial muscles, whether the eyelids or forehead muscles, lose their elasticity over the years. To combat mimic wrinkles and maintain the muscles of the face in a tone, a yoga technique for […]
What is the purpose of meditation: Mindfulness or Enlightenment?
The Essence of Meditation The true purpose of meditation Here are some important points that emerged in the session on Thursday. We hope you find it useful: The Yoga block and Strap very useful for increase flexibility and It’s helpful to avoid injury while doing yoga. And Yoga block and Strap is available in amazon. To buy […]