Related articles
Is Surya Namaskara Helpful For Weightloss?
Do you want to lose weight, but not in the usual way of lifting weights or sweating at the gym? And you want to make your body flexible in the process? Then the ancient yoga practice of Surya Namaskar is the one for you! Surya Namaskar has been recognized as one of the most wonderful and simple […]
Top Reasons Why Yoga Is Good For Longevity
Yoga and youth: how the practice contributes to longevity Those who have been practicing yoga for a long time, with confidence, speak about numerous positive changes in their life. Doing yoga, you can achieve quite objective improvements in terms of health – good sleep, remove muscle clamps, and even extend years of life. It seems that […]