A Site To Learn More About Meditation And Yoga

Asanas of Yoga – Kind of figure – Standing poses – Utthita Hasta Padangushthasana



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What is Raja yoga?

Raja Yoga. Practice of meditation. The first lessons for beginners. INTRODUCTION Here I offer you a series of “mental exercises”, examples of reflections that will allow you to experience the wealth and beauty of Raja Yoga, this ancient culture and philosophy, and feel happy, healthy and satisfied. Life is meaningless if we do not have peace, happiness and […]

Indian Oil Massage

Massage, like yoga Loading… , is a therapy based on the use of the internal energy of man and the activity of its movement. To maintain the health and balance of elements Vata , Pitta , Kapha is recommended to massage with different oils. Oil massage – this is a very pleasant and relaxing form […]

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