A Site To Learn More About Meditation And Yoga

Asanas of Yoga – Kind of figure – Standing poses – Utthita Hasta Padangushthasana



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The importance of living in the present moment

Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin The Importance of living in the present moment Did you know that many people spend about 70% of their time recalling past events or situations creating “perfect moments? In fact, it is said […]

Can practicing Yoga everyday make you slim? 2

Can practicing Yoga everyday make you slim?

Yoga postures to stay slim! The posture of the camel The posture of the camel will open the entire front of the bust, and solicits the muscles of the psoas, the muscles of the thighs and ankles.┬áIt also helps strengthen the back muscles. In a kneeling position on the carpet, knees slightly apart from the […]

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