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B. K. S. Iyengar
Loading… Founder of Iyengar Yoga . He teaches yoga for men and women regardless of their age and health status, believing that all people wish to avoid disease and suffering, find harmony and inner peace and that yoga can help everyone. Iyengar was born on December 14 1918 in the village of Bellur in Karnataka. […]
How Do I Study With Focus And Concentration And Avoid Distractions And Procrastination?
HOW CAN MEDITATION HELP A STUDENT? If you take away all philosophy behind meditation, what is left over is an excellent concentration exercise that has already had its effects proven by countless experiments . At the end of the day, what matters most in the learning process is how long you can hold your attention to what […]