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Asanas of yoga – Therapeutic focus – Obesity – Salamba Sarvangasana

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Kriya yoga

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Founder: Lahiri Mahasaya Kriya Yoga – Yoga is the direction, based on the techniques of pranayama and opening of chakras. It is believed that the yogi, the following method Kriya -yogi, gradually freed from karma. Classes on Kriya Yoga, conducted in yoga centers include: preparatory exercises to saturate the body with energy, mudras (gestures and […]

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Connect Lovingly with your Inner Child and Enjoy Life |

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  Loading… When we were babies, we lived fully in the present moment and we expressed everything felt. If we were hungry, we cried. We never think: “What a shame with my parents, I’m complaining a lot.” But if something occurred grace we had no doubt in releasing the most natural and spontaneous laughter that […]

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