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Asanas of yoga – Therapeutic focus – Obesity – Salamba Shirshasana



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What are some positive ways that meditation has changed your life? 1

What are some positive ways that meditation has changed your life?

Positive events in your life will not keep you waiting, if you start working on yourself, on your thoughts, on your desires! One of the effective ways of such work is meditation. Take for yourself the rule of meditating every day – only 15-20 minutes of daily meditation will lead to improvement of your mood, activation of […]

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