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Asanas of yoga – Therapeutic focus – Obesity – Utthita Trikonasana

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Disclosure of the Muladhara Chakra. Video of Kundalini Yoga

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Word mule Loading… in Sanskrit means “root” or “base” and the word adhara – “foundation” or “support”. Thus, the word Muladhara means “basic foundation”. MULADHAR chakra created from earth element and symbolizes the origin of life. This chakra is the base of the subtle system and is located below the seat of the Kundalini . […]

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