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Asanas of yoga – Therapeutic focus – Obesity – Utthita Trikonasana

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How important are Mudras in Yoga? 1
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How important are Mudras in Yoga?

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Mudra dignifies hand gesture.  There are dozens of mudras, and each represents a certain quality, such as compassion, courage or wisdom. Loading… It is believed that through mudra practice, you can awaken the seeds of these states within you. It is the  # citta-bhavana method , or ” cultivate a specific state of mind .  “ Mudras are found in the art […]

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Learn to detect the negative energies to which you are connected

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Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Learn to detect the negative energies to Which you are connected We establish all connection lines with different energies of the universe. These energies have to do with our mood, but also with […]

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