A Site To Learn More About Meditation And Yoga

Asanas of Yoga – Kind of figure – Posture sitting – Siddhasana



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Why do kids need to do yoga?

Yoga for children, why and where to start? Yoga is known to bring us back to ourselves in the present moment. Physical exercises, work on breathing and concentration postures contribute to the health and well-being of adults. Physical exercise serving the spiritual path to regain unity, the practice of yoga begins with a maintenance of the body […]

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