Yoga Tips March 23, 2018 0

Asanas of Yoga – Kind of figure – Posture sitting – Siddhasana

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Asanas of yoga – Therapeutic focus – Obesity – Utthita Trikonasana

Asanas of Yoga – Kind of figure – Nakoli – Janu Shirshasana

Yoga-Ayurveda tours to India on the ocean

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Yoga Tips May 28, 2018 0

Yoga for children, why and where to start? Yoga is known to bring us back to ourselves in the present moment. Physical exercises, work on breathing and concentration postures contribute to the health and well-being of adults. Physical exercise serving the spiritual path to regain unity, the practice of yoga begins with a maintenance of the body […]

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Yoga is one of the most common classes or workshops that can be seen in a gym, and thanks to its practice it will be possible to relax the body so that muscle fatigue from exercises is minimal.

However, muscle stress can occur not only in this way, but also due to the accumulation of stress due to work stress, bad postures, etc.

Marie Elodhi

Elodhi is a great yoga practiser and love to train others. And now she want to reach out others through online and that is the reason of this blog. Hope everyone will be benefited by Elodhi’s knowledge.