Asanas of Yoga – Kind of figure – Nakoli – Janu Shirshasana

Yoga: health benefits When talking about yoga, most modern people put forward various associations associated with this term.Most often, yogis appear in the imagination of certain sages, with the help of various techniques and meditation practices comprehending a particular philosophy, abstracting from reality and revealing the true essence of being. Have health body and to […]

Meditation will help you succeed in life, business, sports and personal relationships. You do not need to be a scientist to understand one simple fact: the daily practice of meditation or conscious work on breathing will only benefit you. However, let’s understand, what is the specific benefit of meditation? Recently, we have already talked about its benefits […]