Asanas of Yoga – Kind of figure – Nakoli – Janu Shirshasana

Founder: Saraswati Swami Satyananda Bihar School of Yoga combines the ancient techniques and modern approach. They are based on scientific research in the field of physiology, the ancient yogic and tantric works. Particular attention is paid Bihar School of Yoga Nidra ( Yoga Mental sleep), described the founder of direction and is a special kind […]

The three doshas – three of Ayurveda . To balance, harmonize their Prakriti, you need to recognize your Dosh, and based on this knowledge to choose a special meal. According Dosham can be divided not only people, but also food, and even geographic location – country and city. Thus, guided by the knowledge of Ayurveda […]