What is the premise behind yoga?
Yoga is a philosophy of life that seeks the balance of body and mind , the expansion of consciousness and the union of the individual to his true nature and the nature of the universe. Yoga Blocks is very useful to do yoga. And Yoga Blocks is available in amazon. To buy a Yoga Blocks, Click This […]
How do I make my face naturally glow?
YOGA POSTURES TO ACTIVATE YOUR NATURAL GLOW! Finally the arrival of spring! It’s so good to take off your hat, feel the warmer sun on your face and feel a boost of energy and energy. Spring is synonymous with renewal, with life resuming in strength! Like the sap in maple trees, we often feel a circulatory renewal in […]
How can I do chakra meditation?
How to open the chakras without straining: The most unusual ways Now we will dissuade you! We present the best simple ways to open chakras without much hassle. The Chakra meditation Crystal Stones very useful for during yoga and It’s helpful while doing meditation. And Chakra meditation Crystal Stones is available in amazon. To buy a Chakra meditation Crystal Stones […]
How many times can a healthy person do Surya Namaskar?
The Greeting to the Sun, or its name in sánscrito Surya Namaskar (Surya: sun, Namaskar: salutation), is an essential part of the practice of Hatha yoga or physical yoga. It is from the first sequences of postures that you will learn in a yoga class but, why? Practical Meditation for Beginners Book is very useful to do […]
What are some tips and tricks to make Yoga practice more effective?
YOGA: TIPS AND TRICKS FROM A PHYSIOTHERAPIST TO MAKE YOUR SESSIONS SUCCESSFUL Yoga is becoming more and more popular among the people of Quebec. This accessible and beneficial discipline promotes listening to oneself while allowing the individual to understand his limits. The yoga ball very useful for during yoga and It’s helpful to avoid injury while […]
What are some positive ways that meditation has changed your life?
Positive events in your life will not keep you waiting, if you start working on yourself, on your thoughts, on your desires! One of the effective ways of such work is meditation. Take for yourself the rule of meditating every day – only 15-20 minutes of daily meditation will lead to improvement of your mood, activation of […]
What are the best tips for practicing Hatha Yoga?
5 Keys to practicing Hatha Yoga in a more joyful way The practice of Hatha Yoga is just that, a practice. It is a precise and subtle combination of movement, breathing and stillness, to bring out the best and the worst of oneself, to become aware of certain aspects of ourselves and refine them so that […]
How does one build motivation to train physically every day?
Today I propose a series of postures and techniques to practice yoga to build motivation or refocus your attention whenever you need. So we propose you Yoga Retreat Workout Program DVD is very useful to do yoga. And Yoga Retreat Workout Program DVD is available in amazon. To buy a Yoga Retreat Workout Program DVD, Click […]
What is the origin of Hatha Yoga?
The origin of Yoga How old is Yoga? It could be said that as many as the spiritual or transcendent restlessness that is born of human beings, as well as their search for fullness and wisdom. But you can specify a little more … It is very difficult to specify the historical origin of Yoga and there […]
What yoga postures are best for my 2-year-old kid
The child does not like gymnastics, but you continue to make attempts to involve him in sports and exercises? Try yoga for children. Yoga is a universal way to maintain health. There are many varieties of asanas and their purposes: yoga for pregnant women , yoga for conception , yoga for mothers. There are even specially designed asanas for newborns – baby yoga . And […]