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LALI BABA FROM VARANASI (INDIA) TO THE MOUNTAIN CRIMEA

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LALI BABA FROM VARANASI (INDIA) TO THE MOUNTAIN CRIMEA 1

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10 asan yoga for men

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Yoga is useful not only for women but also for men. However, the ratio of men and women in a yoga class in the best case is 20% to 80%. Nevertheless, the men get even more benefit from yoga than women because of their strong elastic muscles need gentle stretching. In addition, men in their […]

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