Kali Marathon with Lyalya Shanti

Advantages of meditation Meditation is your way to freedom from constant whining of thoughts and anxieties to inner strength, calmness, a feeling of bliss, to the highest levels of meditation – spiritual awakening and enlightenment. Meditation is even more than a way to relax for the body. It plays an important role in religions and spiritual techniques, […]

Prana Yoga Prana yoga is the yoga of breathing, it is the path from external pulmonary breathing, connected with the physical, material awareness of man, to the inner pranic breath leading to the experience of universal consciousness. Feel comfortable to do the yoga the yoga mat is necessary. The yoga mat is eco friendly and […]