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Kali Marathon with Lyalya Shanti

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Kali Marathon with Lyalya Shanti 1

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Ashtanga Vinjaya yoga

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Founder: Sri Krishna Pattabhi Jois The term “Ashtanga” means “eight bases” and dates back to the eight basic principles of this type of yoga. This dynamic practice consisting of the sequences of postures which smoothly into one another via vinyasas (sequence of motions accompanied by breathing). For all key set vinyasas certain amount. Vinyasa strongly […]

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5 Asanas of Yoga for Potency

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This article presents a small complex of yoga asanas, performing regularly, can improve blood circulation in the pelvic organs. 1. Urdhva Mukha Shvanasana Asana increases blood circulation in the pelvic organs, gently stimulates the adrenal glands, which produce the main male hormone. Urdhva Mukha Shvanasana – performance technology 2. Bhudzhangasana Loading… Bhudzhangasana influences the hormones […]

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