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Kali Marathon with Lyalya Shanti

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What are the best exercises and yogasanas for lungs health?

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Ashvasthasana – unknown asana for lung health In India, they tell an anecdote about a businessman from Bombay, who with the family went to Mount Materan (the Western Ghat ridge ). When they got out of the car to admire the view and take a couple of photos, the gentleman got sick and he fainted. However, his wife was not […]

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In search of Our Inner Peace

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Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin In Search of Our Inner Peace A few days ago we asked our community … If you had to ask one thing, advice or consultation on a single topic … What would? And […]

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