A Site To Learn More About Meditation And Yoga

Kali Marathon with Lyalya Shanti

Kali Marathon with Lyalya Shanti 1

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Is there any advantage in Meditation? 2

Is there any advantage in Meditation?

Advantages of meditation Meditation is your way to freedom from constant whining of thoughts and anxieties to inner strength, calmness, a feeling of bliss, to the highest levels of meditation – spiritual awakening and enlightenment.¬†Meditation is even more than a way to relax for the body.¬†It plays an important role in religions and spiritual techniques, […]

What are the types of Prana Yoga? 4

What are the types of Prana Yoga?

Prana Yoga Prana yoga is the yoga of breathing, it is the path from external pulmonary breathing, connected with the physical, material awareness of man, to the inner pranic breath leading to the experience of universal consciousness. Feel comfortable to do the yoga the yoga mat is necessary. The yoga mat is eco friendly and […]

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