Full breath of yogis Many thousands of years ago, the enlightened people of the East taught that every power and all kinds of energy that operate in the universe have some inner root cause – the germ from which all life, all activity arises. In its origin, this potential force (in its primary form) is called PRANA . And the Chinese […]
Yoga therapy is based on the concept of Pancha Kosh According to the yogic concept, a person has five bodies, more precisely shells (“pancha kosh” – “five shells”). This concept is described in detail in the Upanishads – the ancient Vedic tracts. The best way to learn something is to reading book through the book we […]
HATHA YOGA: INTEREST AND BENEFITS You read my latest articles on running but also those on tennis , football and cycling. You know that all physical and sport activities offer a variety of sensations and pleasures. They are also more or less rich in social ties, a social bond that often opposes freedom of practice. Why ? Simply because when doing sports with others we must […]
Hatha Yoga lessons for beginners In this article about hatha yoga for beginners we have selected photographs for you at home. The Swing Stretching Strap very useful for increase flexibility and It’s helpful to avoid injury while doing yoga to relive stress. And Swing Stretching Strap is available in amazon. To buy a Swing Stretching Strap […]
Pranayama Yoga breathing, also called pranayama, is the science of breath control. It involves various exercises aimed at maintaining the health and vitality of the body. Yoga Exercise Mat is very useful to do yoga. And Yoga Exercise Mat is available in amazon. To Buy a Yoga Exercise Mat, Click This Link. The word pranayama is […]
The first step to Ashtanga Vinyasa yoga: what do you need to know? Levels of practice and tips for safe entry into it. The best way to learn something is to see how others do it. So, the lot of DVD’s are there to guide How to do yoga correctly. From this DVD you learn […]
Fundamentals of Raja Yoga Fundamentals of Raja Yoga . According to ancient Indian teachings, nature gives more energy to a person for self-expression, if he has a strong concentration. Raja Yoga helps to concentrate the consciousness within oneself, to concentrate spiritual forces, to try to know one’s own nature. The secret of Raja Yoga is that knowing yourself can […]
Raja Yoga Raja Yoga is the exposition of the universal principles underlying all forms of meditation. This millenary path of spiritual realization was exposed in India by Patanjali more than 2000 years ago. See the “Meditation Classes” and the “Meditation Techniques” Bibliographical References Regarding meditation, my reference works are those of Alice Bailey: – The best way to learn something is to reading book […]
How to raise kundalini energy Kundalini is a powerful energy that silently sleeps in every human being and is part of the esoteric body. To raise it, specific intention and exercises are needed. The best way to learn something is to reading book through the book we learn many information. So, the lot of books are […]
Kriya Yoga Kriya Yoga is a meditation technique that rapidly accelerates spiritual growth. The best way to learn something is to reading book through the book we learn many information. So, the lot of books are there to guide How to do kriya yoga. To buy a one of the best book for kriya yoga […]