A Site To Learn More About Meditation And Yoga

SEMINAR “HYPOTHYROIDISM: A VIEW OF TRADITIONAL AYURVEDE.ETIOLOGY,



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What yoga posture reverses ageing?

The practice of yoga is the perfection of mind, body and spirit. Therefore, the benefit of such physical exertion should be multiplied by 3. Meditation relaxes and relieves stress, clears thoughts. Regular execution of asanas normalizes blood pressure, prevents heart disease, helps the body cope with depression and insomnia. In addition, it develops flexibility, strengthens muscles and increases endurance. Graceful Aging […]

How to eliminate your fears once and for all

Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin How to Eliminate your fears Once and for all Fears you have inside they arise from past experiences that in one way or another have marked the way life time and how you […]

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