Tips to live happily in the here and now

Tips to be happy work if one also gets a little on your part. From Plenacción I try to offer a new way of seeing life from the practice of mindfulness or mindfulness. I invite you to discover the phrases, images and especially texts Blog.

If you are looking for tips to be happy, one of the first things you have to do is to practice mindfulness or mindfulness. To do this and if you have not already done so , I invite you to subscribe to Plenacción so you can make an Introductory Seminar FREE Mindfulness . the end of the day , feel the texture of your present moment is to begin to savor life.