A Site To Learn More About Meditation And Yoga

What yoga exercise reduces sleep?

What yoga exercise reduces sleep? 23

The exercises that will help you relieve pain if you suffer from fibromyalgia

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How to awaken the Kundalini? You need 10 minutes, during which no one can disturb you. Sit comfortably, relax. If you sit on the floor, you can cross your legs in Turkish (half-lotus). If you are sitting on a chair, do not cross your legs. The best way to learn something is to reading book through the book […]

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