A Site To Learn More About Meditation And Yoga

Asanas of Yoga – Kind of figure – Posture lying – Makarasana



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Does yoga breathing exercises really lower blood sugar? 1

Does yoga breathing exercises really lower blood sugar?

Yoga, a good ally against diabetes This millenarian discipline helps, among other benefits, to control sugar levels in those affected by this chronic disease Here I suggest the Mini Stability Ball that ball very useful for while doing the breathing meditation and yoga. To but the Mini Stability Ball click this link. Loading… Yoga Mindfulness […]

The First Chakra: functions and ways to activate it

Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin The First Chakra: functions and ways to activate it Of the seven major chakras, the first is the one related to physical energy and desire to live. It is known also as muladhara […]

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