A Site To Learn More About Meditation And Yoga

108 rounds of Surya Namaskar on June 25 at 10.00



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What are some tips for absolute beginners in meditation?

Meditation for beginners: 7 tips When people think about meditation, they usually imagine a room where a person sits alone and tries to throw out of his head all thoughts. It’s not a very pleasant picture, is it? In fact, meditation is much easier and more pleasant, and most importantly, it is more useful than you think. And […]

What are the benefits of Yin Yoga? 3

What are the benefits of Yin Yoga?

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