There are many reasons to start doing yoga, about which you know or have read somewhere. Portal YogaVedi.Ru summarized the most interesting and made infographic. And what are the reasons for you to do yoga?
Author: YogaVedi.Ru
Autumn came, and most of us remember that such a runny nose, cough, sore throat, acute respiratory viral infection. Despite the fact that in the autumn we consume far more vitamins than any other time of the year, our body does not always cope with viral infections. Undertreated respiratory disease gradually weakens our immune system. […]
Meditation for beginners: 7 tips When people think about meditation, they usually imagine a room where a person sits alone and tries to throw out of his head all thoughts. It’s not a very pleasant picture, is it? In fact, meditation is much easier and more pleasant, and most importantly, it is more useful than you think. And […]