How Do I Make My Brain In A Good Health And Make My Mind Active And Practical?
Anyone can develop intelligence and increase productivity with the help of yoga. You do not need to stand on your head or meditate for a long time. There are simpler techniques (not only asanas) that can be given very little time daily or addressed to them directly in a minute of fatigue and lack of inspiration. Simple […]
Is there a specific order for opening chakras?
THE CHAKRAS, DESIGNED IN THE MANNER OF THE FORMER MASTERS … It was the Orientals especially who taught Humanity the esoteric anatomy of the human being. For long meditating on themselves, they discovered that in the subtle planes, at the level of the vertebral column, there existed centers of energy that modulated Cosmic Energy, to allow […]
What Is The Best Current Treatment For Anxiety And Depression?
Along with reducing stress and anxiety, yoga poses, that is, lice, allow us to connect with ourselves, increase our flexibility, and fight muscle and joint aches. Yoga poses are one of the many methods used to alleviate levels of anxiety and stress. The reason is that your yoga poses allow me to channel negative energy to fight […]
Is opening chakras real and what are their benefits?
The virtues of understanding and opening the chakras In our body there are major and minor energy centers, what we call the chakras. But what is really behind this word that we hear so often used wrongly? I propose you through this article to discover the meaning and characteristics of the seven main chakras, but also to […]
Which Is The Best Way To Keep Your Mind Calm And Relaxed In Any Situation?
Yoga is very effective for relieving stress. Yoga poses are both stimulating and calming, i.e. they tone up the body, and then lead it to a balance. In this article I want to show 8 simple asanas of yoga against stress. It is interesting that stress itself is not bad by nature; its purpose is to help the body […]
What happens when all 7 chakras are open, and has anyone achieved this?
How to open the chakras without straining: The most unusual ways This is part 4 of the cycle about what human chakras are and how to balance them to improve their lives. Part 1 – Chakras: How to use in everyday life Part 2 – Yoga for opening chakras. Bump your chakra with simple movements Part 3 – 21 questions for […]
What happens during Chakra healing and how does it work?
Symptoms of an energy cleanup When someone energetically cleans us of any kind, or we do it to ourselves, there is usually a period of a few days during which most of these changes take place. These are days of “detoxification” and integration of new energies and information into our subtle bodies. These changes can also occur spontaneously when […]
How Can I Reduce The Power Of The Prescription For My Eyes?
Yoga for the eyes is considered one of the most effective techniques for improving and maintaining vision. There are many specialized literature and courses that help to master the exercises. We will help you to understand this issue and learn how to properly perform oriental gymnastics for the eyes. How Yoga Helps Vision: Principal Differences from […]
How can I start doing yoga at home to reduce my weight? Is it possible?
Yoga for weight loss Everyone knows the undoubted benefits of the system of exercises called yoga. And one more advantage is that with the help of yoga classes you can lose weight, return the body to its former harmony and mobility. The use of yoga for weight loss has been known for a long time, […]
Is There Any Yoga Tips To Cure Cubitus Valgas?
There are various alterations in the alignment of our body segments that can injure us. One of these changes is the valgus knee , also called genu valgum or knees X . This video describes what knee valgus is and a stretch is proposed to correct it or at least to slow it down. What is knee valgus? The knee valgus is an alteration of the […]