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What happens during Chakra healing and how does it work?

What happens during Chakra healing and how does it work? 3

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How can one practise Ashtanga yoga in practical life? 5

How can one practise Ashtanga yoga in practical life?

The first step to Ashtanga Vinyasa yoga: what do you need to know? Levels of practice and tips for safe entry into it. The best way to learn something is to see how others do it. So, the lot of DVD’s are there to guide How to do yoga correctly. From this DVD you learn […]

3 asanas of yoga for a beautiful face oval

It’s no secret that with age, the skin loses its elasticity, the cheeks fall down, lost facial contours. An important role in this process is played by the force of gravity: the facial muscles become flabby and slide slowly down. Yoga can offer great asanas that have the power to perform even a novice, and […]

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