A Site To Learn More About Meditation And Yoga

What happens during Chakra healing and how does it work?

What happens during Chakra healing and how does it work? 3

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Will yoga improve eyesight? 5

Will yoga improve eyesight?

The yoga of the eyes, also called “Bates method”, is more and more followers seeking to naturally improve their eyesight. According to some testimonials, this soft medicine could even help to avoid glasses or contact lenses more often … The yoga of the eyes, what is it? The yoga of the eyes was developed by an […]

How important are Mudras in Yoga? 7

How important are Mudras in Yoga?

Mudra dignifies hand gesture.  There are dozens of mudras, and each represents a certain quality, such as compassion, courage or wisdom. Loading… It is believed that through mudra practice, you can awaken the seeds of these states within you. It is the  # citta-bhavana method , or ” cultivate a specific state of mind .  “ Mudras are found in the art […]

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