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What happens during Chakra healing and how does it work?

What happens during Chakra healing and how does it work? 3

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What are the effects of meditating everyday? 5

What are the effects of meditating everyday?

BENEFITS OF MEDITATION FOR YOUR HEALTH ACCORDING TO SCIENCE Recently it has been shown that meditation can help to prevent aging of the brain and thus even be effective in helping prevent diseases such as Alzheimer’s, Parkinson’s and dementia. Previously it had already been demonstrated that it works efficiently against stress and thus meditation still has […]

Yoga Nidra

Founder: Saraswati Swami Satyananda The term ” yoga nidra ” consists of two words: ‘ Yoga“- union, unity (unidirectional or consciousness) and” Nidra “- a dream. From the outside, it may seem that people practicing yoga nidra, simply put to sleep, while in reality his mind is still functioning, penetrating the subconscious. Therefore, yoga nidra […]

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