What is secular meditation?
Secular meditation – even outside of any belief, it is good to meditate Meditation is not restricted to snags of Western religions or philosophies. It is still very beneficial to meditate without having any belief or faith. The effects are quite tangible to those who are not involved in any spiritual process, because one does not have […]
What is sleep meditation?
Falling asleep is a sensitive moment: it is pleasant when we feel sleep coming, feeling when it does not come. The full awareness, or mindfulness , offers solutions to address bedtime relaxed manner and improve the quality of your sleep. Here are 6 steps that will help you fall in the arms of Morpheus … 1. Prepare to fall asleep With meditation mindfulness , […]
Is there any scientific proof of the existence of chakras?
Science finally proved the existence of energy meridians The technique of Emotional Freedom Technique – or meridian rapping – is becoming increasingly popular due to its availability and effectiveness. To ensure that in a few minutes to restore the emotional-energy state, no special devices, needles, or appliances are needed. All you need is to quickly help yourself […]
Is chakra scientifically proven?
The chakras of the human body The vast majority of human beings only believe what they can grasp through the senses. But this is not real. Behind what we can grasp from sight, hearing, touch, taste and smell opens another world. A much more extensive and richer world than we could ever imagine. “Oh, man, know yourself and […]