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Home›Yoga Tips›5 Asanas of Yoga for Potency

5 Asanas of Yoga for Potency

By admin
March 23, 2018
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This article presents a small complex of yoga asanas, performing regularly, can improve blood circulation in the pelvic organs.

1. Urdhva Mukha Shvanasana

Asana increases blood circulation in the pelvic organs, gently stimulates the adrenal glands, which produce the main male hormone.

5 Asanas of Yoga for Potency 17

Urdhva Mukha Shvanasana – performance technology

2. Bhudzhangasana

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Bhudzhangasana influences the hormones of the body.
Clinical studies have shown a decrease in the subjects of stress hormones and increasing the amount of testosterone. Asana stimulates the kidneys and adrenal glands, a positive effect on male potency. In addition, Bhudzhangasana kindles the inner fire, prompting the force
of Kundalini .

5 Asanas of Yoga for Potency 18

Bhudzhangasana – performance technology



3. Paschimottanasana


Asana stimulates the endocrine system, calms the mind, removing the anxiety and mild depression.

5 Asanas of Yoga for Potency 19

Paschimottanasana – performance technology



4. halasana


Asana stimulates the pituitary and endocrine glands.
Regular practice helps to improve the work halasana genitals.

5 Asanas of Yoga for Potency 20

Halasana – performance technology

5. Salamba Sarvangasana


Asana benefits the entire body.
Strengthening the blood supply to the brain, it stimulates the pituitary gland. Reverse circulation helps to rejuvenate the sexual organs.

5 Asanas of Yoga for Potency 21

Salamba Sarvangasana – performance technology

 

Read: 10 yoga asanas for men

 



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However, muscle stress can occur not only in this way, but also due to the accumulation of stress due to work stress, bad postures, etc.

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