A Site To Learn More About Meditation And Yoga

5 Asanas of Yoga for Potency


This article presents a small complex of yoga asanas, performing regularly, can improve blood circulation in the pelvic organs.

1. Urdhva Mukha Shvanasana

Asana increases blood circulation in the pelvic organs, gently stimulates the adrenal glands, which produce the main male hormone.

5 Asanas of Yoga for Potency 11

Urdhva Mukha Shvanasana – performance technology

2. Bhudzhangasana

Loading...


Bhudzhangasana influences the hormones of the body.
Clinical studies have shown a decrease in the subjects of stress hormones and increasing the amount of testosterone. Asana stimulates the kidneys and adrenal glands, a positive effect on male potency. In addition, Bhudzhangasana kindles the inner fire, prompting the force
of Kundalini .

5 Asanas of Yoga for Potency 12

Bhudzhangasana – performance technology



3. Paschimottanasana


Asana stimulates the endocrine system, calms the mind, removing the anxiety and mild depression.

5 Asanas of Yoga for Potency 13

Paschimottanasana – performance technology



4. halasana


Asana stimulates the pituitary and endocrine glands.
Regular practice helps to improve the work halasana genitals.

5 Asanas of Yoga for Potency 14

Halasana – performance technology

5. Salamba Sarvangasana


Asana benefits the entire body.
Strengthening the blood supply to the brain, it stimulates the pituitary gland. Reverse circulation helps to rejuvenate the sexual organs.

5 Asanas of Yoga for Potency 15

Salamba Sarvangasana – performance technology

 

Read: 10 yoga asanas for men

 



See also  What is the difference between mindfulness meditation and zen meditation?

Related articles

What is Mind Power yoga? 16

What is Mind Power yoga?

Hot power yoga and meditation: how to clarify your mind? We receive so much information every day that our mind can no longer store them. It is then our emotions that take over when we are bombarded by the buzz of the day. The best way to learn something is to reading book through the book […]

Bikram yoga

Founder: Bikram Choudhury Bikram yoga , or “hot yoga ,” is based on the classical asanas of hatha yoga. However, its main feature is that the classes are held in a well-heated room. Author techniques Indian Bikram Choudhury, found that Hatha Yoga is the most effective in the hot Indian climate, and not at “room […]

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.