A Site To Learn More About Meditation And Yoga

5 steps to cleansing the body according to Ayurveda

5 steps to cleansing the body according to Ayurveda 3

In AyurvedaHealth is defined as a condition of the body when it does not contain toxins and wastes, the mind is balanced, calm emotions, and all systems and organs are functioning normally. In today’s world with a poor environment and constant stress in the human body accumulates toxins that interfere with the normal functioning of the body organs. Ultimately, this leads to serious diseases. In order to avoid this therapeutic procedures Panchakarma Ayurveda has been developed that helps to reverse the negative effects of daily living. Panchakarma cleanses body tissues of toxins, open the subtle channels, carries vital energy, thereby increasing the life force, developing the inner spiritual world, giving confidence and well-being. Despite all the advantages of this procedure, it is a bit specific to Western man, and it should perform only in ayurvedic centers under the supervision of a qualified professional.

In Sanskrit,
“Pancha”  means “five” and of Ayurveda , which are unique.


When there is a blockage in the lungs, creating recurring bronchitis attacks, cough, cold or asthma, Ayurvedic treatment is therapeutic vomiting (Vamana), which removes mucus, which creates an excess of

. First, you need to drink three or four cups of infused licorice root or sweet flag, then induce vomiting, massaging language. Mucus is deleted immediately, the patient will feel immediate relief. Blockage, wheezing and dyspnea disappeared, and the cavity (sines) become clean.

Therapeutic vomiting also prescribed for diseases of the skin, chronic asthma, diabetes, chronic colds, lymphatic blockage, chronic indigestion, tumors, epilepsy (in the intervals between attacks), chronic diseases of the sinuses and recurring attacks of tonsillitis.


When released much bile, and it accumulates in the gallbladder, liver or intestine, the result may be a rash or allergic skin inflammation (dermatitis or acne), along with chronic fever, edema, bilious vomiting, or jaundice.
Ayurvedic treatment such condition is the use of laxatives (Virechana). For this treatment can be used many beautiful grass.

However, be aware that laxatives should not take people with low
agni , with high fever, diarrhea, severe constipation, with cavities in the lungs or bleeding from the rectum. They can not be taken when the presence of a foreign body in the stomach after the enema, in the case of exhaustion, weakness or loss of the rectum.


Ayurvedic treatment enema (
basti ) includes administering to the rectum of such drugs as sesame oil, or oil airovoe herbal mixture in the liquid state. Therapeutic enema completely cure vata disorders. It eases constipation, bloating, chronic fever, the common cold, sexual disorders, helps with kidney stones, heart pain, vomiting, pain of the back, neck and hyperacidity. Many Vata disorders such as sciatica, arthritis, rheumatism and gout is also cured by enema.

Drug enema should not be used if the patient suffers from diarrhea or bleeding from the rectum.
Oil enema should not be put to people suffering from chronic indigestion, cough, shortness of breath, diarrhea, diabetes, or severe anemia, it is impossible to put the elderly and children up to seven years.


Nasal medication (Nasya) is recommended for dryness in the nose, sinus blockage, migraine headache, convulsions, and with the usual problems of eyes and ears.
Typically, such treatment can not be applied after a bath, eating, after sex, drinking alcohol, it is also contraindicated during pregnancy and during menstruation.

Face, shoulders and chest are massaged with special herbal oils and is brought to sweating.
Herbal extracts and oils in the exact dosage administered to the nose during inhalation. Then carefully massaged the nose, chest, hands and feet.

Rakta Moksha

This method of removing toxins from the blood by phlebotomy.
In the body, circulating toxins that enter the bloodstream from the gastrointestinal tract. They may appear on the skin or in places of joints joints, causing disease. In such cases, the removal of toxins and cleansing the blood.

Bleed stimulates antitoxic effect particles in the bloodstream to help the formation of the immune mechanism of the circulatory system.
Thus, the toxins are neutralized, which contributes to a radical treatment of many diseases of the blood and bone. Bloodletting is contraindicated in cases of anemia, edema, and weakness, it is not recommended for young children and the elderly. Perform this procedure can only be experienced Ayurveda therapist.

See also  What are the eight stages of Patanjal Yoga?

Related articles

Overcome adversity. Mindfulness goals

Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Overcome adversity. mindfulness goals Overcoming Adversity Learn to overcome adversity is key to face a healthy, simple life committed to both physical and mental health. Mindfulness practice can help achieve. In order to […]

Self-help books recommended especially

Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Self-help books recommended especially Speaking of books recommended for your serenity self-help, I thought these 5 I propose I below are esepcialmente suitable for, from the choice of working on your own personal […]

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.