A Site To Learn More About Meditation And Yoga

“Awareness 101”. Theory and practice of awareness



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The effectiveness of yoga for the face The technique allows to fully relax the facial muscles, train them, and at the same time tighten the skin.┬áTogether with the awareness of your own “I” you can get amazing results. Loading… A person gets self-confidence, looks at many things in the world differently, skips negative emotions past […]

Bihar School of Yoga (Satyananda Yoga)

Founder: Saraswati Swami Satyananda Bihar School of Yoga combines the ancient techniques and modern approach. They are based on scientific research in the field of physiology, the ancient yogic and tantric works. Particular attention is paid Bihar School of Yoga Nidra ( Yoga Mental sleep), described the founder of direction and is a special kind […]

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