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“Awareness 101”. Theory and practice of awareness

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Is There Any Yoga Tips To Cure Cubitus Valgas? 1
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Is There Any Yoga Tips To Cure Cubitus Valgas?

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There are various alterations in the alignment of our body segments that can injure us. One of these changes is the  valgus knee , also called  genu valgum  or  knees X . This video describes what knee valgus is and a stretch is proposed to correct it or at least to slow it down. Loading… What is knee valgus? The  knee valgus  is an  alteration of […]

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How often should I practice yoga to lose weight? – MindYoga4U

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Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin How Often Should I practice yoga to lose weight? – MindYoga4U During my time with the blog and in my yoga classes in Denia, there are many occasions when I have asked this […]

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