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Asanas of Yoga – Kind of figure – Inverted poses – Carnapidasana

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Asanas of Yoga – Kind of figure – Inverted poses – Sarvangasana’s Parshva
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Nutrition of yogis in the middle band

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The purpose of hatha yoga as one of the stages of the path to the heights of Raja Yoga – the mastery of the universal life force – prana. PranaIt is everywhere, manifesting itself in various forms and quality, filling and impregnating a living and non-living matter, it joins together the body, mind and spirit. […]

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