Asanas of Yoga – Kind of figure – Inverted poses – Sarvangasana’s Parshva

Yoga and Gym: Is there compatibility? Is it useful to combine classes in the gym and practice yoga? Yoga: Does she have an adequate man? What harm do the exercises in the gym after yoga and pilates? Is it worth combining yoga and gym? The hidden dangers of running, yoga and fitness … These and thousands of other […]

Good reasons to do yoga Yes I do yoga every day. Here I give some reasons to you do yoga. “I do not have time”, “I do not know if it’s done for me” … Not easy to push the door of a yoga class, especially after a long period of inactivity! To make you want […]